{"product_id":"the-ultimate-reset-kit","title":"The Ultimate Reset Kit","description":"\u003cp\u003e\u003cstrong\u003ethe ultimate reset kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003efor the moment it's all too much, and every slow stall after it.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ea bad brain day isn't a character flaw. it's a nervous system under too much load, and load can come back down. this kit does the deciding for you: tap what's happening, and it hands you the next small thing.\u003c\/p\u003e\n\u003cp\u003eit now includes everything from the ultimate emergency reset kit, plus the slower resets for when you've been stuck for days or weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ewhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003estart here, tap your state (fight, flight, freeze, fawn, flop or flood) and get one thing to do\u003c\/li\u003e\n\u003cli\u003ewhen it's all too much, the seven states and why small things feel huge\u003c\/li\u003e\n\u003cli\u003ethe feeling finder, 13 feelings, each with one move\u003c\/li\u003e\n\u003cli\u003ethe emergency reset, nine guided protocols you tick through step by step, each with a \"why this helps\"\u003c\/li\u003e\n\u003cli\u003ebreathe and ground, a breathing pacer with four patterns and a guided 5, 4, 3, 2, 1\u003c\/li\u003e\n\u003cli\u003efirst aid for your brain, ten items to keep in reach, stock your kit, and your first aid plan\u003c\/li\u003e\n\u003cli\u003ethe 15-minute reset with a timer, plus a triage for what actually has to happen today\u003c\/li\u003e\n\u003cli\u003ea deck of 24 reach-for-it resets, with a random pull and your go-to three\u003c\/li\u003e\n\u003cli\u003egetting unstuck and starting again, the one percent restart for the habit you dropped\u003c\/li\u003e\n\u003cli\u003ethe productivity reset, dump and pick three, a focus block with a reward, a ten-minute sweep, and a shutdown\u003c\/li\u003e\n\u003cli\u003e50 reset challenges and a gentle 30-day reset, no streak to protect\u003c\/li\u003e\n\u003cli\u003ebefore it hits, early warning signs, a quick basics check and an if-then plan\u003c\/li\u003e\n\u003cli\u003ean episode log that shows your pattern, a way back to your usual day, and support in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ewho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eanyone in a moment they can't think their way out of. anyone who needs the deciding done for them. anyone stuck in a longer stall who wants a way back that doesn't need a whole new system.\u003c\/p\u003e\n\u003cp\u003einstant digital download. 16 parts and 21 live tools. keep it bookmarked somewhere you can reach fast.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eif things feel unmanageable, or you're having thoughts of harming yourself, please reach out now. in Australia, Lifeline is free and available 24\/7 on 13 11 14, or text 0477 13 11 14. in an emergency, call 000. this kit is for ordinary hard days, not a substitute for support when it's needed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Shifted By Eliza","offers":[{"title":"Default Title","offer_id":48293669765338,"sku":null,"price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/6302\/0506\/files\/16_Ultimate_Reset_Kit_Featured_Pink.png?v=1792395325","url":"https:\/\/shiftedbyeliza.com\/products\/the-ultimate-reset-kit","provider":"Shifted By Eliza","version":"1.0","type":"link"}